Take Charge of Stress Management to Reduce Your Teeth Grinding Habit
Those who grind their teeth are often unaware of the fact. Teeth grinding, also known as bruxism, usually happens while asleep. It can also occur during the day when the sufferer is stressed or subconsciously grinding or clenching their teeth while concentrating.Bruxism is the act of grinding, clenching or gnashing one’s teeth. Occasional bruxism is…